Zucchini Noodle Caprese Bowl: 3 Yummy Reasons
A vibrant and fresh Caprese salad made with zucchini noodles. It’s a perfect low-carb lunch that’s quick to prepare.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Lunch
- Method: Spiralizing and Tossing
- Cuisine: Italian-inspired
- Diet: Low-carb
Ingredients
Scale
- 2 medium zucchini
- 1 cup cherry tomatoes, halved
- 8 oz fresh mozzarella balls, halved
- 1/4 cup fresh basil leaves, roughly chopped
- 2 tbsp olive oil
- 1 tbsp balsamic glaze
- Salt to taste
- Black pepper to taste
Instructions
- Wash and trim the ends of the zucchini.
- Use a spiralizer to create noodles from the zucchini.
- In a large bowl, combine the zucchini noodles, cherry tomatoes, and fresh mozzarella balls.
- Add the chopped basil leaves to the bowl.
- Drizzle with olive oil and balsamic glaze.
- Season with salt and black pepper to your liking.
- Gently toss everything together to coat the ingredients evenly.
- Serve immediately for a delightful low-carb lunch.
Notes
- For best results, use fresh, firm zucchini.
- Adjust the amount of balsamic glaze to your sweetness preference.
- You can add grilled chicken or shrimp for extra protein.
- If you don’t have a spiralizer, you can use a julienne peeler or a vegetable peeler to create ribbons.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 350
- Sugar: Approximately 8g
- Sodium: Approximately 300mg
- Fat: Approximately 25g
- Saturated Fat: Approximately 10g
- Unsaturated Fat: Approximately 15g
- Trans Fat: 0g
- Carbohydrates: Approximately 15g
- Fiber: Approximately 4g
- Protein: Approximately 15g
- Cholesterol: Approximately 40mg
Find it online: https://magazinemeal.com/zucchini-noodle-caprese-bowl/