Enjoy a crunchy and flavorful snack with these spicy roasted pumpkin seeds. They are easy to make and perfect for a movie night or a healthy pick-me-up.
Author:Julian Vaughn
Prep Time:5 minutes
Cook Time:25 minutes
Total Time:30 minutes
Yield:2 cups
Category:Snack
Method:Roasting
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
2 cups raw pumpkin seeds (pepitas)
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon smoked paprika
1/4 teaspoon cayenne pepper (or to taste)
1/2 teaspoon salt
Instructions
Preheat your oven to 300°F (150°C).
In a medium bowl, toss the pumpkin seeds with olive oil until evenly coated.
In a small bowl, mix together the chili powder, cumin, garlic powder, onion powder, smoked paprika, cayenne pepper, and salt.
Add the spice mixture to the pumpkin seeds and toss until well combined.
Spread the seasoned pumpkin seeds in a single layer on a baking sheet.
Roast for 20-25 minutes, stirring halfway through, until the seeds are golden brown and fragrant.
Let them cool completely before serving.
Notes
For extra heat, add more cayenne pepper.
You can customize the spice blend with your favorite seasonings.
Store in an airtight container at room temperature for up to a week.