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Smoky Black Bean Burger Patty Recipe

Close-up of a richly browned and slightly charred Smoky Black Bean Burger Patty on a white plate.
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A straightforward recipe for making flavorful black bean burger patties with a distinct smoky taste, designed to hold their shape during cooking.

Ingredients

Scale
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 cup rolled oats (or gluten-free oats)
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon smoked paprika
  • 1 teaspoon chipotle powder
  • 1/2 teaspoon liquid smoke (optional, for extra smoke)
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 large egg (or flax egg substitute for vegan)
  • 2 tablespoons breadcrumbs (or gluten-free alternative)

Instructions

  1. Pat the rinsed black beans very dry with paper towels. Place the dried beans in a large bowl.
  2. Heat the olive oil in a small skillet over medium heat. Add the chopped onion and cook until soft, about 5 minutes. Add the minced garlic and cook for 1 minute more until fragrant. Remove from heat.
  3. Add the cooked onion and garlic mixture to the bowl with the black beans.
  4. Add the rolled oats, smoked paprika, chipotle powder, liquid smoke (if using), cumin, salt, and pepper to the bowl.
  5. Use a potato masher or the back of a fork to mash the ingredients. Mash about two-thirds of the beans, leaving some texture remaining. Do not over-mash into a paste.
  6. Add the egg and breadcrumbs to the mixture. Mix everything thoroughly with your hands until just combined.
  7. Divide the mixture into four equal portions. Form each portion into a firm patty, about 3/4 inch thick. Press firmly to help the patties hold together.
  8. Place the formed patties on a plate lined with parchment paper. Chill in the refrigerator for at least 30 minutes to help them set.
  9. Cook the patties on a lightly oiled grill or skillet over medium heat for 5 to 7 minutes per side, until heated through and browned.

Notes

  • For a vegan option, substitute the egg with one flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, rested for 5 minutes).
  • If you prefer a gluten-free patty, ensure you use certified gluten-free oats and breadcrumbs.
  • For the best texture, make sure your black beans are as dry as possible before mixing.

Nutrition

Find it online: https://magazinemeal.com/smoky-black-bean-burger-patty-recipe/