Ranch Roasted Chickpeas: 1 Amazing Snack
Enjoy these crunchy roasted chickpeas seasoned with a delicious ranch flavor, a perfect snack for any occasion.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 2-3 servings
- Category: Snack
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1 tablespoon olive oil
- 1 tablespoon ranch seasoning mix
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chickpeas completely dry with a paper towel. This is key for crispiness!
- In a bowl, toss the dried chickpeas with olive oil and ranch seasoning mix until evenly coated.
- Spread the seasoned chickpeas in a single layer on a baking sheet.
- Roast for 20-30 minutes, shaking the pan halfway through, until golden brown and crispy.
- Let them cool slightly before enjoying.
Notes
- For extra crunch, you can remove the skins from the chickpeas before roasting.
- Adjust the amount of ranch seasoning to your preference.
- These are best enjoyed fresh, but can be stored in an airtight container for a few days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://magazinemeal.com/ranch-roasted-chickpeas/