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Keto Buffalo Chicken Lettuce Wraps

Two servings of vibrant Keto Buffalo Chicken Lettuce Wraps piled high with orange shredded chicken, ranch dressing, and green onions.
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Make quick and spicy low-carb buffalo chicken filling served in crisp lettuce cups for a satisfying keto meal or appetizer.

Ingredients

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  • 1.5 lb cooked, shredded chicken breast
  • 1/2 cup keto-friendly buffalo sauce (check for no added sugar)
  • 1/4 cup unsalted butter, melted
  • 2 tablespoons cream cheese, softened
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 large butter lettuce leaves or romaine hearts, separated and washed
  • Optional toppings: 2 tablespoons blue cheese dressing or ranch dressing, chopped celery

Instructions

  1. In a medium bowl, combine the melted butter, softened cream cheese, apple cider vinegar, garlic powder, salt, and pepper. Whisk until smooth.
  2. Add the shredded cooked chicken and the keto-friendly buffalo sauce to the bowl. Stir well until the chicken is completely coated in the sauce mixture.
  3. Heat the chicken mixture in a skillet over medium heat for 5 to 7 minutes, stirring occasionally, until heated through.
  4. Arrange the washed lettuce leaves on a serving platter.
  5. Spoon the hot buffalo chicken mixture into the center of each lettuce cup.
  6. Top each wrap with a drizzle of blue cheese dressing or ranch, if desired, and serve immediately.

Notes

  • Use butter lettuce or large romaine hearts for the best cup shape to hold the filling.
  • Ensure your buffalo sauce contains zero added sugar to keep the recipe strictly keto.
  • You can cook the chicken fresh by poaching or baking breasts, then shredding them.

Nutrition

Find it online: https://magazinemeal.com/keto-buffalo-chicken-lettuce-wraps/