Amazing Green Smoothie Breakfast Popsicles: 4 Tasty Tips
Start your day with these refreshing Green Smoothie Breakfast Popsicles, a fun and healthy way to enjoy your greens. Perfect for a quick breakfast or a cool snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: 4-6 popsicles
- Category: Breakfast
- Method: Blended and Frozen
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup spinach
- 1 cup kale
- 1 banana, frozen
- 1/2 cup pineapple chunks, frozen
- 1/2 cup almond milk
- 1 tablespoon chia seeds
Instructions
- Combine spinach, kale, frozen banana, frozen pineapple, almond milk, and chia seeds in a blender.
- Blend until smooth and creamy.
- Pour the mixture into popsicle molds.
- Insert popsicle sticks.
- Freeze for at least 4 hours, or until firm.
- To serve, run the popsicle mold under warm water for a few seconds to release the popsicles.
Notes
- Adjust almond milk for desired consistency.
- Add other fruits like mango or berries for different flavors.
- For a sweeter popsicle, add a teaspoon of honey or maple syrup before blending.
Nutrition
- Serving Size: 1 popsicle
- Calories: 120
- Sugar: 15g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://magazinemeal.com/green-smoothie-breakfast-popsicles/