Amazing Garlic Parmesan Kale Chips
Make delicious Garlic Parmesan Kale Chips at home with this simple recipe. Crispy, flavorful, and easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2-3 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch kale
- 1 tablespoon olive oil
- 1 tablespoon grated Parmesan cheese
- 1/2 teaspoon garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat your oven to 300°F (150°C).
- Wash and thoroughly dry the kale. Remove the tough stems and tear the leaves into bite-sized pieces.
- In a large bowl, toss the kale with olive oil until lightly coated.
- In a small bowl, mix together the Parmesan cheese, garlic powder, salt, and pepper.
- Sprinkle the seasoning mixture over the kale and toss to coat evenly.
- Spread the seasoned kale in a single layer on a baking sheet.
- Bake for 10-15 minutes, or until the edges are crisp but not burnt. Watch closely as they can burn quickly.
- Let cool slightly before serving.
Notes
- Ensure kale is completely dry before baking for maximum crispiness.
- Adjust seasoning to your preference.
- Kale chips can be stored in an airtight container at room temperature for a few days, though they are best enjoyed fresh.
Nutrition
- Serving Size: 1/2 cup
- Calories: 50
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg
Find it online: https://magazinemeal.com/garlic-parmesan-kale-chips/