**Chocolate Hummus Dip** Surprise
A delicious and easy chocolate hummus dip, perfect for dipping fruits, pretzels, or cookies. This recipe is a sweet treat that’s surprisingly healthy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 2 cups
- Category: Dessert Dip
- Method: Food Processor
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1/4 cup peanut butter (or almond butter)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2-4 tablespoons milk (dairy or non-dairy), as needed for consistency
Instructions
- Combine chickpeas, cocoa powder, maple syrup, peanut butter, vanilla extract, and salt in a food processor.
- Process until mostly smooth.
- Add milk, one tablespoon at a time, processing between additions until the dip reaches your desired consistency.
- Taste and adjust sweetness or cocoa if needed.
- Serve immediately or chill before serving.
Notes
- For a smoother dip, you can peel the chickpeas before adding them to the food processor.
- Experiment with different nut butters for varied flavors.
- This dip can be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 100
- Sugar: 8g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://magazinemeal.com/chocolate-hummus-dip/