Irresistible Chicken Avocado Lettuce Wraps in 10 Min
Enjoy these flavorful chicken avocado lettuce wraps, a perfect low-carb meal that’s quick to prepare and bursting with taste. They are ideal for a light lunch or a satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Main Course
- Method: No-Cook
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 1 pound boneless, skinless chicken breast, cooked and shredded or diced
- 1 ripe avocado, mashed
- 1/4 cup plain Greek yogurt or mayonnaise
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon lime juice
- 1/2 teaspoon chili powder
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 8 large lettuce leaves (butter or romaine work well)
- Optional toppings: diced red onion, chopped tomatoes, jalapeño slices
Instructions
- In a medium bowl, combine the shredded chicken, mashed avocado, Greek yogurt (or mayonnaise), cilantro, lime juice, chili powder, and garlic powder.
- Mix well until all ingredients are evenly distributed.
- Season with salt and pepper to your preference.
- Spoon the chicken mixture into the center of each lettuce leaf.
- Add any desired optional toppings.
- Fold or roll the lettuce leaves to serve.
Notes
- You can cook the chicken breast by boiling, baking, or grilling it before shredding.
- For a spicier kick, add a pinch of cayenne pepper or finely chopped jalapeño to the mixture.
- If you don’t have lime juice, lemon juice can be used as a substitute.
- Prepare the chicken mixture just before serving to keep the avocado fresh and green.
Nutrition
- Serving Size: 2 wraps
- Calories: Approximately 250-300
- Sugar: Low
- Sodium: Moderate
- Fat: Healthy fats from avocado
- Saturated Fat: Low
- Unsaturated Fat: High
- Trans Fat: 0g
- Carbohydrates: Low
- Fiber: Good source
- Protein: High
- Cholesterol: Moderate
Find it online: https://magazinemeal.com/chicken-avocado-lettuce-wraps/