Juicy and Crispy Air Fryer Chicken Breast
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Make perfectly juicy and crispy chicken breast quickly in your air fryer. This recipe is simple for a fast weeknight dinner.
- Author: Iris Vaughn
- Prep Time: 5 min
- Cook Time: 15 min
- Total Time: 20 min
- Yield: 2 servings
- Category: Dinner
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
- 2 boneless, skinless chicken breasts (about 6 oz each)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon dried thyme
- Pat the chicken breasts completely dry using paper towels. This step helps achieve crispiness.
- In a small bowl, mix the salt, pepper, garlic powder, paprika, and thyme.
- Rub the olive oil over both sides of the chicken breasts.
- Sprinkle the seasoning mix evenly over all surfaces of the chicken.
- Preheat your air fryer to 380°F (195°C) for 5 minutes.
- Place the seasoned chicken breasts in a single layer in the air fryer basket, ensuring they do not overlap.
- Air fry for 12 to 15 minutes, flipping the chicken halfway through the cooking time. Cooking time depends on thickness.
- Check the internal temperature with a meat thermometer; it should read 165°F (74°C) at the thickest part.
- Remove the chicken from the air fryer and let it rest on a cutting board for 5 minutes before slicing or serving.
Notes
- For extra crispiness, you can lightly spray the chicken with cooking spray just before the last 5 minutes of cooking.
- If your chicken breasts are very thick (over 1 inch), pound them to an even thickness before seasoning.
- Resting the meat allows the juices to redistribute, resulting in a juicier final product.
Nutrition
- Serving Size: 1 breast
- Calories: 250
- Sugar: 0
- Sodium: 450
- Fat: 8
- Saturated Fat: 1.5
- Unsaturated Fat: 6.5
- Trans Fat: 0
- Carbohydrates: 1
- Fiber: 0
- Protein: 42
- Cholesterol: 110